21km: Fourcat / Etang d'Appy / Saint Barth / Soularac

Route details

2.2mph
Speed
4116 kcal
Calories burned
Loop trail
Route type

This running route covers 13.187mi starting from Montferrier, Ariège. The run is a loop trail and returns to the trailhead. This run is rated as hard, expect about 6h to complete it. The route has an elevation gain of 5807ft and an elevation loss of 5810ft.

Description of the route by the creator

To be done on a clear day Trail time: approx. 5 to 6 hours 1800m elevation gain Full day to hike this circuit Numerous water spots (lakes and streams on the 2nd part of the route from the Appy pond)

(Description automatically translated)

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GPX

How to get there

Trailhead: 478 D 909, 09300 Montferrier, France

GPS coordinates of the trailhead: 42.84292, 1.74643 / 42°50'34'' N, 1°44'47'' E

Caution: May Cross Private Property

This route may pass through or near private property. Always respect posted signs, obtain permission where required, and follow local trespassing laws. MapPlanner does not guarantee public access along any route.

Safety Notice

Trail and road conditions may change without notice due to weather, construction, or other factors. Always verify current conditions before heading out. You are responsible for your own safety — follow local signage, obey traffic laws, and use your best judgment on the trail.

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