MapPlanner
4.125mi
Distance
44m15s
Duration
10:44/mi
Pace
Easy
Level

Option 1

Route details

5.59mph
Speed
506 kcal
Calories burned
Loop trail
Route type
-3ft
Min altitude
20ft
Max altitude

This running route covers 4.125mi starting from La Couarde-sur-Mer, Charente-Maritime. The run is a loop trail and returns to the trailhead. This run is rated as easy, expect about 44m15s to complete it. The route has an elevation gain of 43ft and an elevation loss of 43ft.

Route profile

43ft
Elevation gain
43ft
Elevation loss
-3ft
Min altitude
20ft
Max altitude

How to get there

Trailhead: 6 Impasse Du Peu Des Hommes, 17670 La Couarde-sur-Mer, France

GPS coordinates of the trailhead: 46.19032, -1.42671 / 46°11'25'' N, 1°25'36'' W

Open GPS at trailhead

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GPX

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Caution: May Cross Private Property

This route may pass through or near private property. Always respect posted signs, obtain permission where required, and follow local trespassing laws. MapPlanner does not guarantee public access along any route.

Safety Notice

Trail and road conditions may change without notice due to weather, construction, or other factors. Always verify current conditions before heading out. You are responsible for your own safety — follow local signage, obey traffic laws, and use your best judgment on the trail.