MapPlanner
6.291mi
Distance
1h41m
Duration
16:06/mi
Pace
Moderate
Level

CintaC

Route details

3.73mph
Speed
1157 kcal
Calories burned
Loop trail
Route type
0ft
Min altitude
75ft
Max altitude

This running route covers 6.291mi starting from Panamá, Panamá. The run is a loop trail and returns to the trailhead. This run is rated as moderate, expect about 1h41m to complete it. The route has an elevation gain of 351ft and an elevation loss of 351ft.

Route profile

351ft
Elevation gain
351ft
Elevation loss
0ft
Min altitude
75ft
Max altitude

How to get there

Trailhead: Cinta Costera, Panamá, Panamá, Panama

GPS coordinates of the trailhead: 8.963934, -79.534329 / 8°57'50'' N, 79°32'3'' W

Open GPS at trailhead

Caution: May Cross Private Property

This route may pass through or near private property. Always respect posted signs, obtain permission where required, and follow local trespassing laws. MapPlanner does not guarantee public access along any route.

Safety Notice

Trail and road conditions may change without notice due to weather, construction, or other factors. Always verify current conditions before heading out. You are responsible for your own safety — follow local signage, obey traffic laws, and use your best judgment on the trail.