This running route covers 8.019mi starting from Hamois, Namur. The run is a loop trail and returns to the trailhead. This run is rated as hard, expect about 1h10m to complete it. The route has an elevation gain of 630ft and an elevation loss of 633ft.
8.019mi
Distance
1h10m
Duration
8:47/mi
Pace
Hard
Level
Jogging du Plateau de Frisée 2023 13 Kms
Route details
6.84mph
Speed
805 kcal
Calories burned
Loop trail
Route type
Download / Export
How to get there
Trailhead: Rue Des Papillons 23, 5364 Hamois, Namur, Belgium
GPS coordinates of the trailhead: 50.37206, 5.13045 / 50°22'19'' N, 5°7'49'' E
Caution: May Cross Private Property
This route may pass through or near private property. Always respect posted signs, obtain permission where required, and follow local trespassing laws. MapPlanner does not guarantee public access along any route.
Safety Notice
Trail and road conditions may change without notice due to weather, construction, or other factors. Always verify current conditions before heading out. You are responsible for your own safety — follow local signage, obey traffic laws, and use your best judgment on the trail.
