MapPlanner
4.627mi
Distance
1h45m
Duration
22:43/mi
Pace
Easy
Level

7km nocturne

Route details

2.64mph
Speed
1201 kcal
Calories burned
Loop trail
Route type
771ft
Min altitude
1430ft
Max altitude

This running route covers 4.627mi starting from Tencin, Isère. The run is a loop trail and returns to the trailhead. This run is rated as easy, expect about 1h45m to complete it. The route has an elevation gain of 837ft and an elevation loss of 837ft.

Route profile

837ft
Elevation gain
837ft
Elevation loss
771ft
Min altitude
1430ft
Max altitude

How to get there

Trailhead: 65 Allée Du Stade, 38570 Tencin, France

GPS coordinates of the trailhead: 45.304093, 5.952001 / 45°18'14'' N, 5°57'7'' E

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GPX

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Caution: May Cross Private Property

This route may pass through or near private property. Always respect posted signs, obtain permission where required, and follow local trespassing laws. MapPlanner does not guarantee public access along any route.

Safety Notice

Trail and road conditions may change without notice due to weather, construction, or other factors. Always verify current conditions before heading out. You are responsible for your own safety — follow local signage, obey traffic laws, and use your best judgment on the trail.