MapPlanner
7.026mi
Distance
1h45m
Duration
14:57/mi
Pace
Moderate
Level

12km nocturne

Route details

4.01mph
Speed
1201 kcal
Calories burned
Loop trail
Route type
771ft
Min altitude
2169ft
Max altitude

This running route covers 7.026mi starting from Tencin, Isère. The run is a loop trail and returns to the trailhead. This run is rated as moderate, expect about 1h45m to complete it. The route has an elevation gain of 1594ft and an elevation loss of 1594ft.

Route profile

1594ft
Elevation gain
1594ft
Elevation loss
771ft
Min altitude
2169ft
Max altitude

How to get there

Trailhead: 15 Allée Du Stade, 38570 Tencin, France

GPS coordinates of the trailhead: 45.304087, 5.952042 / 45°18'14'' N, 5°57'7'' E

Download / Export

GPX

Running routes nearby

Saint sixte 15 km
Martin Eyraud
Running
Hard

Saint sixte 15 km

8.809mi
1h35m
5.56mph
Isère - Saint-Geoire-en-Valdaine
Traversée de Chartreuse
Jean-Pierre Chamarande
Running
Strenuous

Traversée de Chartreuse

46.07mi
8h14m
5.6mph
Isère - Grenoble
PARCOUR 12 KM
Marco73
Running
Moderate

PARCOUR 12 KM

6.938mi
1h14m
5.62mph
Savoie - Saint-Jeoire-Prieuré
10 km
Emma-1
Running
Hard

10 km

7.739mi
1h23m
5.59mph
Savoie - Valgelon-La Rochette

Recommended routes for you

Classique: Les Monts de Vienne
Pierre38200
Running
Hard

Classique: Les Monts de Vienne

7.629mi
1h6m
6.84mph
Isère - Vienna
7km nocturne
benebrgt
Running
Easy

7km nocturne

4.627mi
1h45m
2.64mph
Isère - Tencin

Caution: May Cross Private Property

This route may pass through or near private property. Always respect posted signs, obtain permission where required, and follow local trespassing laws. MapPlanner does not guarantee public access along any route.

Safety Notice

Trail and road conditions may change without notice due to weather, construction, or other factors. Always verify current conditions before heading out. You are responsible for your own safety — follow local signage, obey traffic laws, and use your best judgment on the trail.