MapPlanner
5.611mi
Distance
1h
Duration
10:42/mi
Pace
Moderate
Level

9km MH

Route details

5.61mph
Speed
686 kcal
Calories burned
Loop trail
Route type
151ft
Min altitude
266ft
Max altitude

This running route covers 5.611mi starting from Mülheim, North Rhine-Westphalia. The run is a loop trail and returns to the trailhead. This run is rated as moderate, expect about 1h to complete it. The route has an elevation gain of 400ft and an elevation loss of 400ft.

Route profile

400ft
Elevation gain
400ft
Elevation loss
151ft
Min altitude
266ft
Max altitude

How to get there

Trailhead: Föhrenkamp 2a, 45481 Mülheim, Germany

GPS coordinates of the trailhead: 51.389187, 6.860984 / 51°23'21'' N, 6°51'39'' E

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GPX

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Caution: May Cross Private Property

This route may pass through or near private property. Always respect posted signs, obtain permission where required, and follow local trespassing laws. MapPlanner does not guarantee public access along any route.

Safety Notice

Trail and road conditions may change without notice due to weather, construction, or other factors. Always verify current conditions before heading out. You are responsible for your own safety — follow local signage, obey traffic laws, and use your best judgment on the trail.