MapPlanner
2.502mi
Distance
24m
Duration
9:35/mi
Pace
Easy
Level

Defi 4KM

Route details

6.26mph
Speed
274 kcal
Calories burned
Loop trail
Route type
108ft
Min altitude
138ft
Max altitude

This running route covers 2.502mi starting from Laval, Quebec. The run is a loop trail and returns to the trailhead. This run is rated as easy, expect about 24m to complete it. The route has an elevation gain of 131ft and an elevation loss of 115ft.

Route profile

131ft
Elevation gain
115ft
Elevation loss
108ft
Min altitude
138ft
Max altitude

How to get there

Trailhead: 341 Rue Éveline, Laval, Quebec H7P 2V4, Canada

GPS coordinates of the trailhead: 45.57496, -73.79131 / 45°34'29'' N, 73°47'28'' W

Download / Export

GPX

Running routes nearby

3.6 km club de course 16 sept
simoncabbbb
Running
Easy

3.6 km club de course 16 sept

2.288mi
25m
5.49mph
Quebec - Montréal
Club de course 16 septembre 5 km
Marie-Soleil Garon
Running
Easy

Club de course 16 septembre 5 km

3.127mi
34m
5.52mph
Quebec - Montréal
Course 32
Cloé St-Pierre
Running
Strenuous

Course 32

18.97mi
3h3m
6.21mph
Quebec - Montréal
Montreal parc Maisonneuve 12,8km
Tomate
Running
Hard

Montreal parc Maisonneuve 12,8km

7.993mi
1h26m
5.57mph
Quebec - Montréal

Recommended routes for you

Course du 19 mai 2026 Les pieds de la montagne
SimSim
Running
Easy

Course du 19 mai 2026 Les pieds de la montagne

3.268mi
35m3s
5.59mph
Quebec - Montréal
Boucle lac des nations et axe Magog
Dorothee Roch
Running
Moderate

Boucle lac des nations et axe Magog

7.169mi
1h17m
5.59mph
Quebec - Sherbrooke
Semi-marathon
Aymeric
Running
Strenuous

Semi-marathon

13.111mi
2h6m
6.21mph
Quebec - Montréal
Route 273
pp99
Running
Moderate

Route 273

7.445mi
1h11m
6.21mph
Quebec - Saint-Gilles

Caution: May Cross Private Property

This route may pass through or near private property. Always respect posted signs, obtain permission where required, and follow local trespassing laws. MapPlanner does not guarantee public access along any route.

Safety Notice

Trail and road conditions may change without notice due to weather, construction, or other factors. Always verify current conditions before heading out. You are responsible for your own safety — follow local signage, obey traffic laws, and use your best judgment on the trail.