Costa Rica: Running Routes, Hiking Trails and Bike Rides

8
Routes
12.9 km
Avg distance
11:33/mi
Avg pace

Costa Rica gathers community routes for Running. Explore them on the map, get inspired, or create your own in one click.

Explore running routes, hiking trails and bike rides across Costa Rica

Explore all routes by zooming on the map or browse the list of runs, hikes and bike rides below.

Popular routes in Costa Rica

Fondo orosi
Antonio Poveda
Running
Hard

Fondo orosi

9.194mi
1h42m
5.37mph
Start from this route
Carthage - Carthage
Carrera del día del trabajador 55km
Henry montero
Running
Easy

Carrera del día del trabajador 55km

2.66mi
28m32s
5.59mph
Start from this route
San José - San José
Exposs Run Club
FabianCM
Running
Easy

Exposs Run Club

2.425mi
26m
5.59mph
Start from this route
Heredia - Flowers
20k dificiles
Christian Jiménez
Running
Strenuous

20k dificiles

12.444mi
1h50m
6.78mph
Start from this route
Alajuela - Alajuela
Reto HPT 7KM
FEDEBONILLA
Running
Moderate

Reto HPT 7KM

8.935mi
1h35m
5.59mph
Start from this route
San José - Perez Zeledon
11 k
Christian Jiménez
Running
Moderate

11 k

6.958mi
1h1m
6.78mph
Start from this route
Alajuela - Alajuela
Josué
Josue Sanchez
Running
Easy

Josué

3.147mi
12h36s
0.26mph
Start from this route
San José - Moravia

Plan your own route in Costa Rica

The map is centred on the area — draw your route, get distance and elevation, export as GPX. Free.

Open the route planner →

Frequently asked questions

Where can I find routes in Costa Rica?
Browse 8 routes shared by the community in Costa Rica, shown on the map and filterable by activity, distance and difficulty — or draw your own in one click.
How do I create my own route in Costa Rica?
Click 'Create my route here': the planner opens so you can draw your route in Costa Rica and get distance, elevation, estimated time and GPX export, for free.
Can I export the routes as GPX?
Yes — every route in Costa Rica can be exported as GPX (and TCX/KML) for your watch or GPS, and you can start from an existing route to build your own.

Running routes, hikes and bike rides by region in Costa Rica