MapPlanner
3.318mi
Distance
36m
Duration
10:51/mi
Pace
Easy
Level

Adelou mamie

Route details

5.53mph
Speed
412 kcal
Calories burned
Loop trail
Route type
295ft
Min altitude
509ft
Max altitude

This running route covers 3.318mi starting from Firfol, Calvados. The run is a loop trail and returns to the trailhead. This run is rated as easy, expect about 36m to complete it. The route has an elevation gain of 243ft and an elevation loss of 243ft.

Route profile

243ft
Elevation gain
243ft
Elevation loss
295ft
Min altitude
509ft
Max altitude

How to get there

Trailhead: 39 Impasse Des Moutiers, 14100 Firfol, France

GPS coordinates of the trailhead: 49.153418, 0.320901 / 49°9'12'' N, 0°19'15'' E

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GPX

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Caution: May Cross Private Property

This route may pass through or near private property. Always respect posted signs, obtain permission where required, and follow local trespassing laws. MapPlanner does not guarantee public access along any route.

Safety Notice

Trail and road conditions may change without notice due to weather, construction, or other factors. Always verify current conditions before heading out. You are responsible for your own safety — follow local signage, obey traffic laws, and use your best judgment on the trail.