MapPlanner
13.239mi
Distance
2h30m
Duration
11:22/mi
Pace
Strenuous
Level

Semi dans la forêt de Benon

Route details

5.28mph
Speed
1719 kcal
Calories burned
Loop trail
Route type
85ft
Min altitude
131ft
Max altitude

This running route covers 13.239mi starting from Courçon, Charente-Maritime. The run is a loop trail and returns to the trailhead. This run is rated as strenuous, expect about 2h30m to complete it. The route has an elevation gain of 66ft and an elevation loss of 59ft.

Route profile

66ft
Elevation gain
59ft
Elevation loss
85ft
Min altitude
131ft
Max altitude

How to get there

Trailhead: Chemin Des Tumulus, 17170 Courçon

GPS coordinates of the trailhead: 46.23471, -0.80895 / 46°14'4'' N, 0°48'32'' W

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GPX

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Caution: May Cross Private Property

This route may pass through or near private property. Always respect posted signs, obtain permission where required, and follow local trespassing laws. MapPlanner does not guarantee public access along any route.

Safety Notice

Trail and road conditions may change without notice due to weather, construction, or other factors. Always verify current conditions before heading out. You are responsible for your own safety — follow local signage, obey traffic laws, and use your best judgment on the trail.