MapPlanner
3.39mi
Distance
36m
Duration
10:37/mi
Pace
Easy
Level

Course soccer

Route details

5.65mph
Speed
412 kcal
Calories burned
Loop trail
Route type
43ft
Min altitude
89ft
Max altitude

This running route covers 3.39mi starting from L'Assomption, Quebec. The run is a loop trail and returns to the trailhead. This run is rated as easy, expect about 36m to complete it. The route has an elevation gain of 128ft and an elevation loss of 128ft.

Route profile

128ft
Elevation gain
128ft
Elevation loss
43ft
Min altitude
89ft
Max altitude

How to get there

Trailhead: 81 Rue Pierrot Est, L'Assomption, Quebec J5W 5N9, Canada

GPS coordinates of the trailhead: 45.856864, -73.432088 / 45°51'24'' N, 73°25'55'' W

Download / Export

GPX

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Caution: May Cross Private Property

This route may pass through or near private property. Always respect posted signs, obtain permission where required, and follow local trespassing laws. MapPlanner does not guarantee public access along any route.

Safety Notice

Trail and road conditions may change without notice due to weather, construction, or other factors. Always verify current conditions before heading out. You are responsible for your own safety — follow local signage, obey traffic laws, and use your best judgment on the trail.