Île-de-France: Running Routes, Hiking Trails and Bike Rides

118
Routes
11.4 km
Avg distance
11:01/mi
Avg pace

Île-de-France gathers community routes for Running, Walk, Bike and Hiking. Explore them on the map, get inspired, or create your own in one click.

Best running routes, hiking trails and bike rides in Île-de-France

Explore all routes by zooming on the map or browse the list of runs, hikes and bike rides below.

Popular routes in Île-de-France

Paris 20k
NicoInParis
Running
Strenuous

Paris 20k

13.229mi
•
2h8m
•
6.2mph
Start from this route
Île-de-France - Paris
3rd Run - Adidas 10k Paris
Draw Your Body
Running
Very easy

3rd Run - Adidas 10k Paris

2.822mi
•
33m
•
5.13mph
Start from this route
Île-de-France - Paris
10 km UPCité - 1
VictorUPCité
Running
Easy

10 km UPCité - 1

3.135mi
•
34m
•
5.53mph
Start from this route
Île-de-France - Paris
17eme
maelarobin
Running
Moderate

17eme

5.539mi
•
59m
•
5.64mph
Start from this route
Île-de-France - Paris
10 km de UPCité - Jardin des Plantes
VictorUPCité
Running
Very easy

10 km de UPCité - Jardin des Plantes

3.076mi
•
33m
•
5.59mph
Start from this route
Île-de-France - Paris
10km du 17eme
maelarobin
Running
Moderate

10km du 17eme

6.293mi
•
1h45s
•
6.21mph
Start from this route
Île-de-France - Paris
13km
maelarobin
Running
Hard

13km

8.659mi
•
1h9m
•
7.46mph
Start from this route
Île-de-France - Paris
Montmartre
Tony Montiel
Running
Moderate

Montmartre

5.321mi
•
51m22s
•
6.21mph
Start from this route
Île-de-France - Paris
We Run Paris - 2026
Florian GAULARD
Running
Moderate

We Run Paris - 2026

6.219mi
•
1h7m
•
5.57mph
Start from this route
Île-de-France - Paris
PONT DE L'ALMA
Marion-FEVER
Running
Easy

PONT DE L'ALMA

3.482mi
•
44m21s
•
4.71mph
Start from this route
Île-de-France - Paris
Paris 16k
Stiévan Vincent
Running
Hard

Paris 16k

10.012mi
•
1h40m
•
5.97mph
Start from this route
Île-de-France - Paris
TRACE 16km
JUL14
Running
Hard

TRACE 16km

10.263mi
•
1h50m
•
5.6mph
Start from this route
Île-de-France - Paris
Les champs / Trocadero
maelarobin
Running
Moderate

Les champs / Trocadero

7.061mi
•
1h8m
•
6.21mph
Start from this route
Île-de-France - Paris
Paris
nils debladis
Running
Hard

Paris

9.485mi
•
1h31m
•
6.21mph
Start from this route
Île-de-France - Paris
15k
Mathilde Courtois
Running
Hard

15k

9.342mi
•
1h30m
•
6.23mph
Start from this route
Île-de-France - Paris
Gare du nord - taff
Clément Perrin
Running
Moderate

Gare du nord - taff

7.042mi
•
1h16m
•
5.56mph
Start from this route
Île-de-France - Paris
Vincennes
totor82
Running
Hard

Vincennes

8.788mi
•
1h34m
•
5.61mph
Start from this route
Île-de-France - Paris
Stan
Walizz
Running
Moderate

Stan

6.748mi
•
1h
•
6.75mph
Start from this route
Île-de-France - Paris
5kms port royal
Maxime Leon
Running
Easy

5kms port royal

3.158mi
•
34m
•
5.57mph
Start from this route
Île-de-France - Paris
10km du 17eme
maelarobin
Running
Moderate

10km du 17eme

6.231mi
•
1h7m
•
5.58mph
Start from this route
Île-de-France - Paris
10km Monceau
Boob
Running
Moderate

10km Monceau

6.215mi
•
1h7m
•
5.57mph
Start from this route
Île-de-France - Paris
reprise
anthony 777
Running
Very easy

reprise

2.674mi
•
27m
•
5.94mph
Start from this route
Île-de-France - Paris
Course des Petits Coeurs
laurabadrous
Running
Moderate

Course des Petits Coeurs

6.519mi
•
10h29m
•
0.62mph
Start from this route
Île-de-France - Paris
Jour 1
Adrien Compiano
Running
Easy

Jour 1

3.377mi
•
1h
•
3.37mph
Start from this route
Île-de-France - Paris
Menilmontant - Suresnes
Hugz
Running
Hard

Menilmontant - Suresnes

9.274mi
•
1h40m
•
5.57mph
Start from this route
Île-de-France - Paris
DIMANCHE
Anaïs Seguier
Running
Moderate

DIMANCHE

6.764mi
•
1h12m
•
5.59mph
Start from this route
Île-de-France - Paris
Nono et debo
Déborah Israel
Running
Moderate

Nono et debo

6.339mi
•
1h8m
•
5.59mph
Start from this route
Île-de-France - Paris
Maison-Travail
Hugz
Running
Hard

Maison-Travail

8.984mi
•
1h36m
•
5.59mph
Start from this route
Île-de-France - Paris
10,07 km route
Djechao
Running
Hard

10,07 km route

8.34mi
•
1h55m
•
4.35mph
Start from this route
Île-de-France - Paris
but
ulrich vidal
Running
Moderate

but

6.334mi
•
1h8m
•
5.59mph
Start from this route
Île-de-France - Paris
Marathon 2
Savena
Running
Strenuous

Marathon 2

12.269mi
•
1h58m
•
6.24mph
Start from this route
Île-de-France - Paris
Entrainement 6km
nounou981
Running
Easy

Entrainement 6km

3.908mi
•
45m
•
5.21mph
Start from this route
Île-de-France - Paris
semi
isad
Running
Strenuous

semi

13.641mi
•
2h12m
•
6.2mph
Start from this route
Île-de-France - Paris
Métro 2
Maxime Harnois Riérat
Running
Moderate

Métro 2

7.42mi
•
1h10m
•
6.36mph
Start from this route
Île-de-France - Paris
LNH
laurabadrous
Running
Moderate

LNH

6.398mi
•
1h
•
6.4mph
Start from this route
Île-de-France - Paris
Parcours reprise fractionné 30mn
leobernard
Running
Very easy

Parcours reprise fractionné 30mn

2.287mi
•
25m
•
5.49mph
Start from this route
Île-de-France - Paris
Xxx
Charles Dresco
Running
Strenuous

Xxx

15.657mi
•
2h48m
•
5.59mph
Start from this route
Île-de-France - Paris
10km Troca
Jeremy13
Running
Moderate

10km Troca

6.288mi
•
1h7m
•
5.63mph
Start from this route
Île-de-France - Paris
10k
bouanani hicham
Running
Moderate

10k

6.223mi
•
1h7m
•
5.57mph
Start from this route
Île-de-France - Paris
Test garmin
Tom Delahaie
Running
Easy

Test garmin

4.633mi
•
50m
•
5.56mph
Start from this route
Île-de-France - Paris
course 1
noémie sitruk
Running
Very easy

course 1

2.622mi
•
28m4s
•
5.6mph
Start from this route
Île-de-France - Paris
Paris
Lila-Rose Piperno
Running
Hard

Paris

7.974mi
•
1h26m
•
5.56mph
Start from this route
Île-de-France - Paris
21 km
AlexL
Running
Strenuous

21 km

13.172mi
•
1h50m
•
7.18mph
Start from this route
Île-de-France - Paris
Paris 2.0
Léo-paul Pelletey
Running
Hard

Paris 2.0

8.103mi
•
1h27m
•
5.59mph
Start from this route
Île-de-France - Paris
Barathon
Antonin Crb
Running
Hard

Barathon

7.781mi
•
1h15m
•
6.23mph
Start from this route
Île-de-France - Paris
Tess
Dianebfx
Running
Very easy

Tess

2.89mi
•
31m
•
5.59mph
Start from this route
Île-de-France - Paris
RUN 19km Paris Boulogne
Nicolas Lefevre
Running
Strenuous

RUN 19km Paris Boulogne

11.753mi
•
2h6m
•
5.59mph
Start from this route
Île-de-France - Paris
17km
Agti
Running
Hard

17km

10.894mi
•
1h57m
•
5.59mph
Start from this route
Île-de-France - Paris
Paris 2026 J1-1
pellator31
Running
Very easy

Paris 2026 J1-1

2.069mi
•
44m
•
2.82mph
Start from this route
Île-de-France - Paris
Relais de la flamme
Isabelle de Kersauson
Running
Strenuous

Relais de la flamme

17.133mi
•
3h4m
•
5.59mph
Start from this route
Île-de-France - Paris
Hbj
luludardenne005gmail.com
Running
Moderate

Hbj

7.317mi
•
1h2m
•
7.08mph
Start from this route
Île-de-France - Paris
Seine et Luxembourg - 10km - 130+
Lysdor
Running
Moderate

Seine et Luxembourg - 10km - 130+

6.33mi
•
1h1m
•
6.21mph
Start from this route
Île-de-France - Paris
6km lac + auteuil
BLANDINEROURE
Running
Easy

6km lac + auteuil

3.805mi
•
30m37s
•
7.46mph
Start from this route
Île-de-France - Paris
10 KM Hokka
Sleepweek Hugo
Running
Moderate

10 KM Hokka

7.092mi
•
1h16m
•
5.6mph
Start from this route
Île-de-France - Paris
montgo 10 to montgo 18 long
Virginia Gamna
Running
Moderate

montgo 10 to montgo 18 long

6.21mi
•
49m58s
•
7.46mph
Start from this route
Île-de-France - Paris
24 km
josselinmo
Running
Strenuous

24 km

14.881mi
•
2h40m
•
5.58mph
Start from this route
Île-de-France - Paris
10km Monceau
Boob
Running
Moderate

10km Monceau

6.215mi
•
1h7m
•
5.57mph
Start from this route
Île-de-France - Paris
Quai - Saint-Louis
dami
Running
Easy

Quai - Saint-Louis

3.737mi
•
31m7s
•
7.21mph
Start from this route
Île-de-France - Paris
Paris dimanche
Conradcyclo
Running
Hard

Paris dimanche

7.488mi
•
5h
•
1.5mph
Start from this route
Île-de-France - Paris
9eme entraînement semi
jeanne vnrd
Running
Hard

9eme entraînement semi

9.326mi
•
1h39m
•
5.64mph
Start from this route
Île-de-France - Paris

Plan your own route in Île-de-France

The map is centred on the area — draw your route, get distance and elevation, export as GPX. Free.

Open the route planner →

Frequently asked questions

Where can I find routes in Île-de-France?
Browse 118 routes shared by the community in Île-de-France, shown on the map and filterable by activity, distance and difficulty — or draw your own in one click.
How do I create my own route in Île-de-France?
Click 'Create my route here': the planner opens so you can draw your route in Île-de-France and get distance, elevation, estimated time and GPX export, for free.
Can I export the routes as GPX?
Yes — every route in Île-de-France can be exported as GPX (and TCX/KML) for your watch or GPS, and you can start from an existing route to build your own.

More routes in France


Running routes, hikes and bike rides by city in Île-de-France