Where to run in Lower Saxony

63
Routes
10.7 km
Avg distance
10:52/mi
Avg pace

Lower Saxony gathers community routes for Running. Explore them on the map, get inspired, or create your own in one click.

Best running routes, hiking trails and bike rides in Lower Saxony

Explore all routes by zooming on the map or browse the list of runs, hikes and bike rides below.

Popular routes in Lower Saxony

Laufen_2026_07_07_10
HartmutLLL
Running
Moderate

Laufen_2026_07_07_10

6.595mi
•
1h19m
•
4.97mph
Start from this route
Lower Saxony - Weyhe
Laufen_2026_07_07_7
HartmutLLL
Running
Easy

Laufen_2026_07_07_7

4.21mi
•
50m49s
•
4.97mph
Start from this route
Lower Saxony - Weyhe
3km
Clara Marie Koch
Running
Very easy

3km

1.863mi
•
22m29s
•
4.97mph
Start from this route
Lower Saxony - Bad Essen

Plan your own route in Lower Saxony

The map is centred on the area — draw your route, get distance and elevation, export as GPX. Free.

Open the route planner →

Frequently asked questions

Where can I find routes in Lower Saxony?
Browse 106 routes shared by the community in Lower Saxony, shown on the map and filterable by activity, distance and difficulty — or draw your own in one click.
How do I create my own route in Lower Saxony?
Click 'Create my route here': the planner opens so you can draw your route in Lower Saxony and get distance, elevation, estimated time and GPX export, for free.
Can I export the routes as GPX?
Yes — every route in Lower Saxony can be exported as GPX (and TCX/KML) for your watch or GPS, and you can start from an existing route to build your own.

More routes in Germany


Running routes, hikes and bike rides by city in Lower Saxony