MapPlanner
3.011mi
Distance
30m1s
Duration
9:59/mi
Pace
Easy
Level

Entraînement Alex

Route details

6.01mph
Speed
343 kcal
Calories burned
Loop trail
Route type
469ft
Min altitude
512ft
Max altitude

This running route covers 3.011mi starting from Flize, Ardennes. The run is a loop trail and returns to the trailhead. This run is rated as easy, expect about 30m1s to complete it. The route has an elevation gain of 108ft and an elevation loss of 118ft.

Route profile

108ft
Elevation gain
118ft
Elevation loss
469ft
Min altitude
512ft
Max altitude

How to get there

Trailhead: Pont De Meuse, 08160 Flize, France

GPS coordinates of the trailhead: 49.695639, 4.791031 / 49°41'44'' N, 4°47'27'' E

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GPX

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Caution: May Cross Private Property

This route may pass through or near private property. Always respect posted signs, obtain permission where required, and follow local trespassing laws. MapPlanner does not guarantee public access along any route.

Safety Notice

Trail and road conditions may change without notice due to weather, construction, or other factors. Always verify current conditions before heading out. You are responsible for your own safety — follow local signage, obey traffic laws, and use your best judgment on the trail.