MapPlanner
3.408mi
Distance
37m
Duration
10:52/mi
Pace
Easy
Level

Joggen

Route details

5.52mph
Speed
423 kcal
Calories burned
Loop trail
Route type
285ft
Min altitude
341ft
Max altitude

This running route covers 3.408mi starting from Lauenau, Lower Saxony. The run is a loop trail and returns to the trailhead. This run is rated as easy, expect about 37m to complete it. The route has an elevation gain of 79ft and an elevation loss of 75ft.

Route profile

79ft
Elevation gain
75ft
Elevation loss
285ft
Min altitude
341ft
Max altitude

How to get there

Trailhead: Königsberger Straße 9, 31867 Lauenau, Germany

GPS coordinates of the trailhead: 52.269024, 9.372495 / 52°16'8'' N, 9°22'20'' E

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GPX

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Caution: May Cross Private Property

This route may pass through or near private property. Always respect posted signs, obtain permission where required, and follow local trespassing laws. MapPlanner does not guarantee public access along any route.

Safety Notice

Trail and road conditions may change without notice due to weather, construction, or other factors. Always verify current conditions before heading out. You are responsible for your own safety — follow local signage, obey traffic laws, and use your best judgment on the trail.