MapPlanner
9.719mi
Distance
1h44m
Duration
10:42/mi
Pace
Hard
Level

Laufen 1

Route details

5.6mph
Speed
1189 kcal
Calories burned
Loop trail
Route type
240ft
Min altitude
410ft
Max altitude

This running route covers 9.719mi starting from Lauenau, Lower Saxony. The run is a loop trail and returns to the trailhead. This run is rated as hard, expect about 1h44m to complete it. The route has an elevation gain of 528ft and an elevation loss of 528ft.

Route profile

528ft
Elevation gain
528ft
Elevation loss
240ft
Min altitude
410ft
Max altitude

How to get there

Trailhead: Königsberger Straße 9, 31867 Lauenau, Germany

GPS coordinates of the trailhead: 52.269074, 9.37248 / 52°16'8'' N, 9°22'20'' E

Open GPS at trailhead

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Caution: May Cross Private Property

This route may pass through or near private property. Always respect posted signs, obtain permission where required, and follow local trespassing laws. MapPlanner does not guarantee public access along any route.

Safety Notice

Trail and road conditions may change without notice due to weather, construction, or other factors. Always verify current conditions before heading out. You are responsible for your own safety — follow local signage, obey traffic laws, and use your best judgment on the trail.