MapPlanner
18.604mi
Distance
4h
Duration
12:54/mi
Pace
Strenuous
Level

Demain

Route details

4.65mph
Speed
2744 kcal
Calories burned
Loop trail
Route type
2841ft
Min altitude
7169ft
Max altitude

This running route covers 18.604mi starting from La Mure, Isère. The run is a loop trail and returns to the trailhead. This run is rated as strenuous, expect about 4h to complete it. The route has an elevation gain of 4626ft and an elevation loss of 4629ft.

Route profile

4626ft
Elevation gain
4629ft
Elevation loss
2841ft
Min altitude
7169ft
Max altitude

How to get there

Trailhead: 40 Impasse De La Méharie, 38350 La Mure, France

GPS coordinates of the trailhead: 44.90086, 5.78216 / 44°54'3'' N, 5°46'55'' E

Open GPS at trailhead

Running routes nearby

Vizille 6km
laurine trouve
Running
Easy

Vizille 6km

3.729mi
•
40m
•
5.59mph
Isère - Vizille
correia
Alain Correia
Running
Strenuous

correia

15.614mi
•
2h48m
•
5.57mph
Isère - Eybens
Course 8km
Lucie Serpault
Running
Moderate

Course 8km

5.021mi
•
59m
•
5.11mph
Isère - Vaulnaveys-le-Bas
WA-BA
bastien guerin
Running
Easy

WA-BA

3.071mi
•
33m
•
5.59mph
Isère - Échirolles

Recommended routes for you

12km nocturne
benebrgt
Running
Moderate

12km nocturne

7.026mi
•
1h45m
•
4.01mph
Isère - Tencin
7km nocturne
benebrgt
Running
Easy

7km nocturne

4.627mi
•
1h45m
•
2.64mph
Isère - Tencin

Caution: May Cross Private Property

This route may pass through or near private property. Always respect posted signs, obtain permission where required, and follow local trespassing laws. MapPlanner does not guarantee public access along any route.

Safety Notice

Trail and road conditions may change without notice due to weather, construction, or other factors. Always verify current conditions before heading out. You are responsible for your own safety — follow local signage, obey traffic laws, and use your best judgment on the trail.