How hard is this hike? Check a route's difficulty

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Saturday's group: a trail runner, two Sunday walkers, a friend getting back into it after years off and a ten-year-old. To judge how hard a hike is before choosing one that suits everybody, MapPlanner gives every route a difficulty level worked out from the terrain, plus how technical the path is for hiking and a breakdown of the climbs for cycling.

Route details of a hike in the MapPlanner planner: difficulty, technical level with maximum gradient, elevation gain and loss, minimum and maximum altitude, average gradient and calories

Five difficulty levels, worked out from the route

The level runs from very easy to strenuous. It sits in the route details under the map and updates every time you edit the route. The method depends on the activity, because the same route does not ask the same of you on foot and on a bike:

  • hiking and cycling: the calculation draws on the effort indexes used by hikers and cyclists. Each section is graded by its slope, read from the elevation profile, uphill and downhill alike: the steeper it is, the more it counts. The result is then combined with the distance;
  • running: the level follows the distance, from very easy under 5 km to strenuous beyond 18 km;
  • walking: same idea with shorter steps, suited to an easy stroll.

Switch activity above the map and the level adjusts straight away, along with the estimated duration.

Plan your own route

MapPlanner helps you calculate distances, elevation, duration and plan your hikes, runs and bike rides on an interactive map.

  • Automatic distance & elevation calculation
  • Topographic, satellite maps
  • GPX/KML export for your GPS
  • Real-time GPS tracking

Technical level: what the trail feels like underfoot

Two hikes at the same level can be nothing alike. A long forest track wears you out; a short rocky path along a mountainside needs your full attention. That is what the technical level measures for hiking: easy, technical or very technical. It combines the steepest gradient held over about a hundred meters with the share of unpaved paths. A pitch of 25% or more on a mostly dirt route therefore comes out very technical, even over a short distance.

The matching maximum gradient is shown alongside, so you know what the steepest bit looks like before you reach it.

Difficulty and technical level of a hike on a smartphone in MapPlanner, shown in the route details under the map

On a bike, difficulty lives in the climbs

For a cyclist, most of the effort usually comes down to two or three climbs. Under the map, the climbs list shows them one by one with their length, elevation gain, average gradient and maximum gradient. Each gets a category based on its elevation gain and average gradient, from a short bump through categories 4 to 1 up to hors catégorie.

Picking a route that suits every level

  • Aim for the least trained person. With a mixed group, an easy or moderate route lets everyone enjoy the day; the fittest can save their legs for next time.
  • With children, check the technical level as well as the difficulty: an easy but very technical hike goes down worse than a moderate one on a good path.
  • Compare two variants by editing the route: a detour through the valley can sometimes drop a whole level.
  • Cross-check with the duration: an easy six-hour route is still a long day for small legs.
  • Read the alerts on the route page: above 2,500 m on a hike or run, a high-altitude badge appears; another flags a high average gradient on a hike or bike ride.

Adjust the level and sort your routes

Once the route is saved you still have the final say: if the calculated level does not match the ground, pick another one in the route form. The level also works as a filter, in the route search and in your list of activities, so you can find easy outings or big days in seconds.

Difficulty, technical level and the climbs list are free and work without an account, on desktop or phone. Draw Saturday's route in the planner and make sure it suits the whole group.

Route difficulty: what people ask us

How do I know if a hike is difficult?

Draw it in MapPlanner with hiking selected: the level, from very easy to strenuous, takes the distance and the gradient of each section into account; the technical level tells you whether the ground is steep and rough.

What is the difference between difficulty and technical level?

Difficulty measures the overall effort of the route. The technical level, calculated for hiking, describes the ground: the steepest gradient and the share of unpaved paths.

How is the difficulty of a running route calculated?

For running it depends on distance: under 5 km a route is very easy, beyond 18 km it is strenuous, with three steps in between.

Can I change a route's difficulty level?

Yes. Once the route is saved with a free account, its form lets you choose a different level.

More features

What our Explorer users say

⭐⭐⭐⭐⭐

I planned a 5-mile running loop around my neighborhood in minutes. The distance and pace estimate were spot on for my morning run before work.

Sarah K. New runner
⭐⭐⭐⭐⭐

With the isochrone mode, I plan my hikes in no time! I instantly see how far I can go with my available time. GPS tracking keeps me on trail in the Rockies.

Jessica W. Passionate hiker
⭐⭐⭐⭐⭐

We prepared a 25-mile cycling loop with friends and exported the GPX track. Everyone followed the same route on their Garmin without getting lost. Perfect organization!

Mike R. Weekend cyclist
⭐⭐⭐⭐⭐

Before a hike in Shenandoah, I checked the elevation and duration. The route followed real trails, which saved me from unpleasant surprises. Very reliable!

Emily L. Beginner hiker
⭐⭐⭐⭐⭐

I wanted an easy walk for my kids. I set a short max distance and MapPlanner helped me create the perfect loop. We had a wonderful family afternoon.

David N. Family outing
⭐⭐⭐⭐⭐

I love planning my outings in advance. I saved several routes for the weekends. It saves me so much time compared to figuring it out on the go.

Karen G. Occasional hiker
⭐⭐⭐⭐⭐

By exploring the routes around my area, I discovered great trails I didn’t know about. MapPlanner opened new places for me to explore right in my backyard.

Chris P. Trail discovery
⭐⭐⭐⭐⭐

I keep track of my progress with the history feature. Comparing my running pace and distance over the months keeps me motivated and accountable.

Ashley T. Performance tracking
⭐⭐⭐⭐⭐

For our MTB group ride, we created the route and sent the GPX to everyone. Nobody got separated — the whole group stayed together from start to finish.

Brian B. Club activity
⭐⭐⭐⭐⭐

I love taking photos while hiking. MapPlanner automatically places my pictures on the map. It’s awesome to review the route and share it with friends.

Lauren F. Discovery outing
⭐⭐⭐⭐⭐

Depending on the activity, I switch the map style: topo for the mountains, street for the city, satellite to scout terrain. It makes route planning super intuitive.

Tyler S. Experienced hiker
⭐⭐⭐⭐⭐

MapPlanner now estimates my times based on my own pace. I know exactly how long my next run will take. Perfect for squeezing in a workout on a tight schedule.

Rachel J. Aspiring runner

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