Where to run in Lower Saxony
63
Routes
10.7 km
Avg distance
10:52/mi
Avg pace
Lower Saxony gathers community routes for Running. Explore them on the map, get inspired, or create your own in one click.
Best running routes, hiking trails and bike rides in Lower Saxony
Explore all routes by zooming on the map or browse the list of runs, hikes and bike rides below.
Popular routes in Lower Saxony
info-2
Running
Easy
Nikolauslauf Strecke 6,4 km
3.954mi
•
42m
•
5.65mph
Lower Saxony - Wildeshausen
Laufopa
Running
Moderate
10,7 Km Harlingerlauf 2. Etappe 2025
6.678mi
•
1h12m
•
5.57mph
Lower Saxony - Ochtersum
Bob Kelso
Running
Strenuous
Bad Gandersheim Marathon
24.79mi
•
4h26m
•
5.59mph
Lower Saxony - Bad Gandersheim
info-2
Running
Hard
Nikolauslauf Strecke 12,5 km
7.806mi
•
1h24m
•
5.57mph
Lower Saxony - Wildeshausen
Plan your own route in Lower Saxony
The map is centred on the area — draw your route, get distance and elevation, export as GPX. Free.
Open the route planner →Frequently asked questions
Where can I find routes in Lower Saxony?
Browse 106 routes shared by the community in Lower Saxony, shown on the map and filterable by activity, distance and difficulty — or draw your own in one click.
How do I create my own route in Lower Saxony?
Click 'Create my route here': the planner opens so you can draw your route in Lower Saxony and get distance, elevation, estimated time and GPX export, for free.
Can I export the routes as GPX?
Yes — every route in Lower Saxony can be exported as GPX (and TCX/KML) for your watch or GPS, and you can start from an existing route to build your own.