Manche: Running Routes, Hiking Trails and Bike Rides

105
Routes
11.4 km
Avg distance
11:59/mi
Avg pace

Manche gathers community routes for Running, Hiking, Walk and Bike. Explore them on the map, get inspired, or create your own in one click.

Best running routes, hiking trails and bike rides in Manche

Explore all routes by zooming on the map or browse the list of runs, hikes and bike rides below.

Popular routes in Manche

Foulées 16 Officiel
fouleesdelabaie
Running
Hard

Foulées 16 Officiel

10.1mi
•
1h28m
•
6.84mph
Start from this route
Manche - Sartilly-Baie-Bocage
Reçu Trail des 18 2026
Romouche
Running
Moderate

Reçu Trail des 18 2026

6.293mi
•
1h8m
•
5.56mph
Start from this route
Manche - Bréhal
Jogging de lenfer
Pmo
Running
Easy

Jogging de lenfer

4.194mi
•
41m
•
6.14mph
Start from this route
Manche - Barneville-Carteret
Les 5km de Carteret
V LG
Running
Easy

Les 5km de Carteret

3.168mi
•
25m
•
7.61mph
Start from this route
Manche - Barneville-Carteret
St jean 1
ludi50
Running
Easy

St jean 1

4.14mi
•
1h3m
•
3.93mph
Start from this route
Manche - Saint-Jean-d'Elle
foulees 8
fouleesdelabaie
Running
Moderate

foulees 8

4.979mi
•
1h
•
4.98mph
Start from this route
Manche - Sartilly-Baie-Bocage
maison
Pasdo
Running
Easy

maison

3.912mi
•
2h1m
•
1.94mph
Start from this route
Manche - Chanteloup
foulees 7
fouleesdelabaie
Running
Easy

foulees 7

4.482mi
•
36m3s
•
7.46mph
Start from this route
Manche - Sartilly-Baie-Bocage
Réville
mapi50
Running
Easy

Réville

4.392mi
•
1h30m
•
2.93mph
Start from this route
Manche - Reville
Reprise
pat690
Running
Very easy

Reprise

2.779mi
•
33m
•
5.05mph
Start from this route
Manche - Montmartin-sur-Mer
Reprises
KIKI
Running
Easy

Reprises

3.191mi
•
26m
•
7.36mph
Start from this route
Manche - Bourguenolles
Relais des laiteries
Johannvallee
Running
Strenuous

Relais des laiteries

13.999mi
•
2h15m
•
6.22mph
Start from this route
Manche - Negreville
Relais des laiteries
Johannvallee
Running
Moderate

Relais des laiteries

6.01mi
•
58m
•
6.22mph
Start from this route
Manche - Sottevast
Entrainement not chill
Levraisnormand
Running
Moderate

Entrainement not chill

5.279mi
•
42m52s
•
7.39mph
Start from this route
Manche - Flamanville
18 km
sasa50
Running
Hard

18 km

10.684mi
•
1h55m
•
5.57mph
Start from this route
Manche - Brécey
St jean
ludi50
Running
Moderate

St jean

5.266mi
•
1h16m
•
4.16mph
Start from this route
Manche - Saint-Jean-d'Elle
Sortie longue st amand
ludi50
Running
Moderate

Sortie longue st amand

6.547mi
•
1h10m
•
5.61mph
Start from this route
Manche - Saint-Amand-Villages
Footing 2
Alain Lesaulnier
Running
Very easy

Footing 2

1.488mi
•
16m
•
5.58mph
Start from this route
Manche - Saint-Jean-d'Elle
Essai 1
Alain Lesaulnier
Running
Moderate

Essai 1

5.371mi
•
58m
•
5.56mph
Start from this route
Manche - Saint-Jean-d'Elle
Parcours a saint clément
stef50
Running
Very easy

Parcours a saint clément

2.441mi
•
29m23s
•
4.98mph
Start from this route
Manche - Saint-Clément-Rancoudray
Sortie longue vers la mer
Mae
Running
Strenuous

Sortie longue vers la mer

14.799mi
•
2h39m
•
5.59mph
Start from this route
Manche - Saint-Jean-des-Champs
TRAIL 10 KM MAI 2026
LECLERC
Running
Moderate

TRAIL 10 KM MAI 2026

6.613mi
•
1h10m
•
5.59mph
Start from this route
Manche - Carentan-les-Marais
Test
Thei
Running
Hard

Test

8.147mi
•
1h27m
•
5.62mph
Start from this route
Manche - Saint-Lô
parcours 11 km
johnny tijo
Running
Moderate

parcours 11 km

6.818mi
•
1h13m
•
5.6mph
Start from this route
Manche - Sainte-Suzanne-sur-Vire
Granville - St Jean le Thomas
Adrienovich
Running
Hard

Granville - St Jean le Thomas

9.911mi
•
1h19m
•
7.46mph
Start from this route
Manche - Granville
Les foulées Semi
fouleesdelabaie
Running
Strenuous

Les foulées Semi

13.146mi
•
1h45m
•
7.46mph
Start from this route
Manche - Sartilly-Baie-Bocage
Foulées 17
fouleesdelabaie
Running
Hard

Foulées 17

10.574mi
•
2h
•
5.29mph
Start from this route
Manche - Sartilly-Baie-Bocage
Mont
pauline50
Running
Moderate

Mont

7.066mi
•
1h8m
•
6.23mph
Start from this route
Manche - Pontorson
foret mongothier
bellou
Running
Hard

foret mongothier

8.95mi
•
1h12m
•
7.46mph
Start from this route
Manche - Isigny-le-Buat
4 fevrier
Danicane
Running
Very easy

4 fevrier

2.579mi
•
46m
•
3.36mph
Start from this route
Manche - Saint-Lô
Dénivelé
KIKI
Running
Easy

Dénivelé

3.569mi
•
24m
•
8.92mph
Start from this route
Manche - Bourguenolles
bare cabines nord paradis
logouv
Running
Easy

bare cabines nord paradis

3.27mi
•
34m
•
5.77mph
Start from this route
Manche - Gouville-sur-Mer
Foulée nature
Louna Lebeurrier
Running
Easy

Foulée nature

3.26mi
•
35m
•
5.59mph
Start from this route
Manche - Saint-Ovin
Rando des séniors PNH 2025
david.leseine
Running
Easy

Rando des séniors PNH 2025

4.867mi
•
52m
•
5.62mph
Start from this route
Manche - The Hague
Autour de Plage
Romouche
Running
Very easy

Autour de Plage

1.284mi
•
14m
•
5.5mph
Start from this route
Manche - Coudeville-sur-Mer
Autour de Parking des Roches de Ham
edouard.giard
Running
Strenuous

Autour de Parking des Roches de Ham

13.84mi
•
2h28m
•
5.61mph
Start from this route
Manche - Torigny-les-Villes
Rund um Port-Bail-sur-Mer
paul.haupenthal
Running
Very easy

Rund um Port-Bail-sur-Mer

2.897mi
•
31m
•
5.6mph
Start from this route
Manche - Port-Bail-sur-Mer
De Cavigny à Couvains
arnaudloisel
Running
Strenuous

De Cavigny à Couvains

14.868mi
•
2h40m
•
5.57mph
Start from this route
Manche - Cavigny
5km dr
amicalesapeurspompierssartilly
Running
Easy

5km dr

3.13mi
•
34m
•
5.52mph
Start from this route
Manche - Broom
Cherbourg 1
Mickael POTTIER
Running
Very easy

Cherbourg 1

1.712mi
•
18m
•
5.7mph
Start from this route
Manche - Cherbourg-en-Cotentin
1er 5 km
sln
Running
Easy

1er 5 km

3.132mi
•
45m
•
4.18mph
Start from this route
Manche - Bacilly
créances-agon
le malinois
Running
Strenuous

créances-agon

18.547mi
•
3h19m
•
5.59mph
Start from this route
Manche - Receivables
surville-créances
le malinois
Running
Strenuous

surville-créances

18.396mi
•
3h17m
•
5.6mph
Start from this route
Manche - The Hague
hattainville-surville
le malinois
Running
Strenuous

hattainville-surville

18.458mi
•
3h18m
•
5.59mph
Start from this route
Manche - Les Moitiers-d'Allonne
dielette-hattainville
le malinois
Running
Strenuous

dielette-hattainville

18.478mi
•
3h18m
•
5.6mph
Start from this route
Manche - Siouville-Hague
Roches
ludi50
Running
Moderate

Roches

6.023mi
•
1h36m
•
3.73mph
Start from this route
Manche - Condé-sur-Vire
4km
Kévin Liautey
Running
Very easy

4km

2.63mi
•
28m
•
5.64mph
Start from this route
Manche - L'Étang-Bertrand
Camille manue
manue50
Running
Hard

Camille manue

8.293mi
•
1h28m
•
5.59mph
Start from this route
Manche - Cherbourg-en-Cotentin
trail 1
Alcimedes
Running
Hard

trail 1

11.068mi
•
2h5m
•
5.28mph
Start from this route
Manche - Le Mesnil
7.5KM
Simon Jean
Running
Easy

7.5KM

4.746mi
•
51m
•
5.59mph
Start from this route
Manche - Brix
6.500 km
johnny tijo
Running
Easy

6.500 km

4.035mi
•
49m
•
4.94mph
Start from this route
Manche - Sainte-Suzanne-sur-Vire
parcours 11.400 km
johnny tijo
Running
Moderate

parcours 11.400 km

7.115mi
•
1h26m
•
4.96mph
Start from this route
Manche - Sainte-Suzanne-sur-Vire
parcours 12 km
johnny tijo
Running
Hard

parcours 12 km

7.763mi
•
1h33m
•
4.97mph
Start from this route
Manche - Sainte-Suzanne-sur-Vire
Shazam 5/10/25
Solweig
Running
Very easy

Shazam 5/10/25

2.456mi
•
32m5s
•
4.59mph
Start from this route
Manche - Saint-Aubin-de-Terregatte
llll
bellou
Running
Moderate

llll

5.522mi
•
59m
•
5.62mph
Start from this route
Manche - Isigny-le-Buat
Pat reprise 5
pat690
Running
Easy

Pat reprise 5

3.935mi
•
44m
•
5.36mph
Start from this route
Manche - Montmartin-sur-Mer
Pat reprise 4
pat690
Running
Easy

Pat reprise 4

3.475mi
•
37m
•
5.64mph
Start from this route
Manche - Montmartin-sur-Mer
Pat reprise 3
pat690
Running
Easy

Pat reprise 3

4.307mi
•
46m30s
•
5.56mph
Start from this route
Manche - Montmartin-sur-Mer
Pat reprise 2
pat690
Running
Easy

Pat reprise 2

3.483mi
•
34m
•
6.15mph
Start from this route
Manche - Montmartin-sur-Mer
Pat reprise
pat690
Running
Very easy

Pat reprise

2.962mi
•
33m
•
5.39mph
Start from this route
Manche - Montmartin-sur-Mer

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Frequently asked questions

Where can I find routes in Manche?
Browse 105 routes shared by the community in Manche, shown on the map and filterable by activity, distance and difficulty — or draw your own in one click.
How do I create my own route in Manche?
Click 'Create my route here': the planner opens so you can draw your route in Manche and get distance, elevation, estimated time and GPX export, for free.
Can I export the routes as GPX?
Yes — every route in Manche can be exported as GPX (and TCX/KML) for your watch or GPS, and you can start from an existing route to build your own.

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Running routes, hikes and bike rides by city in Manche